Small steps are key to forming any routine. And ya girl here needs some routines sometimes, do y’all feel me! 😉
I started taking Ritual Essential for Women Vitamin last March after doing some extensive research on womens vitamins. I felt like I kept hearing or seeing all about them and had to know for myself. I know, who researches stuff to the death of them? Me, it’s me.
In any event, I fell in love with their commitment to quality and that I knew absolutely everything that was in the vitamin itself and more so, where it was actually sourced. Initially created by women, for women. For example, the womens multi-vitamins have 9 ingredients, all traceable. The capsules are vegan, Non-GMO, USP verified, and contain no artificial colors or synthetic fillers. The best part is, they’re easy to take because they taste like mint!
Seriously, they’re refreshingly easy to continually take because they are don’t taste like mud going down! 😉
So far, it’s been 11 months of me taking Ritual Vitamins every day and y’all, that’s a huge benefit to my overall health and much more effective than taking the kids Flinstone vitamins every now and then! 😉
If you’re interested, you can read more about Ritual Vitamins, who they are, and why they started their company, and of course to see the complete line of products they offer here.
A couple fun vitamin facts:
Two capsules a day provide the nutrients your body needs. Oily and dry ingredients are together in one capsule.
While most companies out there use fillers, synthetics, and or ineffective ingredients, Ritual created their lines of vitamins to be made and shipped fresh, complete nutrition we actually need and contain no fillers or unnecessary ingredients. Yes please and thank you!
The whole Ritual vitamin family has taken over our household in the last year with my husband now taking his vitamins and now the kids just starting theirs. I’ll make sure to ask the kids questions on their thoughts once we get a more steady routine with them taking them 😉
Want to try Ritual for yourself? You can save 10% off your own Ritual vitamin order for the first 3 months by using the code: MARSAIS
If you end up trying them, I’d love to know what you think! It’s always fun to start making healthy choices for yourself. Let this be the year we invest in our self through self-care! Body, mind and soul! 😉 Cheers to a New Year friends! XO
